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		<title>Hands-On AI (Video)</title>
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		<itunes:subtitle>Inside the technology reshaping how we work, create, and communicate.</itunes:subtitle>
		<itunes:summary><![CDATA[
<p><em>Hands-On AI</em> explores and explains artificial intelligence — and shows you how to actually use it. Because AI is exactly that: a tool, and like any tool, what matters is what you do with it. In short, focused episodes, Mikah Sargent takes you inside the technology reshaping how we work, create, and communicate. Learn what's really happening inside a large language model, run AI entirely on your own hardware, put the AI already in your pocket to work, and discover uses you hadn't thought of. No buzzwords, no doom — just practical, hands-on help from one human to another.&nbsp;</p><p>Submit your AI questions through email at <a href="mailto:handsonai@twit.tv" target="_blank"><strong>handsonai@twit.tv</strong></a> or via TWiT's social media. You might hear your question answered on the show!</p>
<p>New episodes every Thursday.</p>
]]></itunes:summary>
		<description><![CDATA[
<p><em>Hands-On AI</em> explores and explains artificial intelligence — and shows you how to actually use it. Because AI is exactly that: a tool, and like any tool, what matters is what you do with it. In short, focused episodes, Mikah Sargent takes you inside the technology reshaping how we work, create, and communicate. Learn what's really happening inside a large language model, run AI entirely on your own hardware, put the AI already in your pocket to work, and discover uses you hadn't thought of. No buzzwords, no doom — just practical, hands-on help from one human to another.&nbsp;</p><p>Submit your AI questions through email at <a href="mailto:handsonai@twit.tv" target="_blank"><strong>handsonai@twit.tv</strong></a> or via TWiT's social media. You might hear your question answered on the show!</p>
<p>New episodes every Thursday.</p>
]]></description>
		<itunes:keywords>TWiT, HOAI, Mikah Sargent, Hands-On AI, Artificial Intelligence, AI, OpenAI, ChatGPT, Anthropic, Claude, Apple Intelligence, Gemini</itunes:keywords>
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		<itunes:block>no</itunes:block>
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		<podcast:funding url="https://twit.tv/clubtwit">Become a Club TWiT member!</podcast:funding>
		<itunes:owner>
			<itunes:name>Leo Laporte</itunes:name>
			<itunes:email>feedmail@twit.tv</itunes:email>
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		<category>Artificial Intelligence</category>
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			<link>https://twit.tv/shows/hands-on-ai</link>
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			<title>HOAI 2: Nine Billion Knobs - What&#039;s Actually Inside an AI Model, Explained</title>
			<itunes:title>Nine Billion Knobs - What&#039;s Actually Inside an AI Model, Explained</itunes:title>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:author>TWiT</itunes:author>
			<pubDate>Thu, 08 Oct 2026 18:03:00 PDT</pubDate>
			<itunes:episode>2</itunes:episode>
			<podcast:episode>2</podcast:episode>
			<link>https://twit.tv/shows/hands-on-ai/episodes/2</link>
			<comments>https://twit.tv/shows/hands-on-ai/episodes/2</comments>
			<category>Help &amp; How To</category>
			<category>Artificial Intelligence</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>What&#039;s Actually Inside an AI Model, Explained</itunes:subtitle>
			<podcast:transcript url="http://twit.tv/posts/transcripts/hands-ai-2-transcript" type="text/html" />
			<itunes:keywords>TWiT, hands on ai, Mikah Sargent, Artificial Intelligence, ai tools, AI tutorial, generative ai, machine learning, large language model, LLM, how ai works, tokens, ai training, AI Hallucinations, Ollama, Qwen</itunes:keywords>
			<description><![CDATA[
<p>What's actually inside an AI model? Mikah Sargent opens up the file from last week's episode and finds tokens, billions of numbers, and one surprisingly simple job: guess the next piece of text. Along the way, he shows why the same question can get a different answer every time, where all those numbers came from, and why a chatbot can sound completely sure of itself and still be wrong.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
<p><strong>Sponsor:</strong><ul>
<li><a href="http://joindeleteme.com/twit-biz" target="_blank" rel="sponsored">joindeleteme.com/twit-biz</a></li>
</ul></p>
]]></description>
			<itunes:summary><![CDATA[
<p>What's actually inside an AI model? Mikah Sargent opens up the file from last week's episode and finds tokens, billions of numbers, and one surprisingly simple job: guess the next piece of text. Along the way, he shows why the same question can get a different answer every time, where all those numbers came from, and why a chatbot can sound completely sure of itself and still be wrong.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
<p><strong>Sponsor:</strong><ul>
<li><a href="http://joindeleteme.com/twit-biz" target="_blank" rel="sponsored">joindeleteme.com/twit-biz</a></li>
</ul></p>
]]></itunes:summary>
			<content:encoded><![CDATA[
<p>What's actually inside an AI model? Mikah Sargent opens up the file from last week's episode and finds tokens, billions of numbers, and one surprisingly simple job: guess the next piece of text. Along the way, he shows why the same question can get a different answer every time, where all those numbers came from, and why a chatbot can sound completely sure of itself and still be wrong.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
<p><strong>Sponsor:</strong><ul>
<li><a href="http://joindeleteme.com/twit-biz" target="_blank" rel="sponsored">joindeleteme.com/twit-biz</a></li>
</ul></p>
]]></content:encoded>
			<itunes:image href="https://elroy.twit.tv/sites/default/files/styles/twit_thumb_720x405/public/images/episodes/2026/10/863319/hero/HOAI0002_Thumbnail-C.jpg"/>
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			<rawvoice:isHd>yes</rawvoice:isHd>
			<itunes:duration>55:21</itunes:duration>
			<enclosure url="https://pscrb.fm/rss/p/mgln.ai/e/294/cdn.twit.tv/video/hoai/hoai0002/hoai0002_h264m_1920x1080.mp4" length="981130757" type="video/mp4"/>
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				<media:title type="plain">HOAI 2: Nine Billion Knobs - What&#039;s Actually Inside an AI Model, Explained</media:title>
				<media:description type="plain">What&#039;s Actually Inside an AI Model, Explained</media:description>
				<media:keywords>TWiT, hands on ai, Mikah Sargent, Artificial Intelligence, ai tools, AI tutorial, generative ai, machine learning, large language model, LLM, how ai works, tokens, ai training, AI Hallucinations, Ollama, Qwen</media:keywords>
				<media:thumbnail url="https://elroy.twit.tv/sites/default/files/styles/twit_slideshow_400x300/public/images/episodes/2026/10/863319/hero/HOAI0002_Thumbnail-C.jpg" width="400" height="225" />
				<media:rating scheme="urn:simple">nonadult</media:rating>
				<media:rating scheme="urn:v-chip">tv-g</media:rating>
				<media:category scheme="urn:iab:categories" label="Technology &amp; Computing">IAB19</media:category>
				<media:credit role="host">Mikah Sargent</media:credit>
			</media:content>
				<podcast:person role="host" href="https://twit.tv/people/mikah-sargent" img="https://elroy.twit.tv/sites/default/files/styles/twit_album_art_600x600/public/people/346331/pictures/img_5919.png">Mikah Sargent</podcast:person>
		</item>
		<item>
			<title>HOAI 1: The Chatbot in Your Laptop - Run AI on Your Own Computer, No Cloud Required</title>
			<itunes:title>The Chatbot in Your Laptop - Run AI on Your Own Computer, No Cloud Required</itunes:title>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:author>TWiT</itunes:author>
			<pubDate>Thu, 01 Oct 2026 13:50:00 PDT</pubDate>
			<itunes:episode>1</itunes:episode>
			<podcast:episode>1</podcast:episode>
			<link>https://twit.tv/shows/hands-on-ai/episodes/1</link>
			<comments>https://twit.tv/shows/hands-on-ai/episodes/1</comments>
			<category>Help &amp; How To</category>
			<category>Artificial Intelligence</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Run AI on Your Own Computer, No Cloud Required</itunes:subtitle>
			<podcast:transcript url="http://twit.tv/posts/tech/how-run-ai-models-locally-your-mac-step-step-guide-ollama" type="text/html" />
			<itunes:keywords>hands-on AI, Mikah Sargent, TWiT, run AI locally, local AI, local LLM, offline AI, private AI, AI privacy, Ollama, Qwen, open-weight models, quantization, AI on your computer, AI tutorial, how to use AI, AI for beginners, large language model, LLM</itunes:keywords>
			<description><![CDATA[
<p>Your next chatbot doesn't need the cloud. Mikah Sargent installs a free app, downloads an AI model, turns off the Wi-Fi, and keeps right on chatting, all on an ordinary computer. Along the way, he explains how to read a model listing, including what the size and "Q4" labels mean, so you can pick a model that runs well on your own machine. Then the local model goes head-to-head with a cloud assistant to see where it holds up and where it falls short.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></description>
			<itunes:summary><![CDATA[
<p>Your next chatbot doesn't need the cloud. Mikah Sargent installs a free app, downloads an AI model, turns off the Wi-Fi, and keeps right on chatting, all on an ordinary computer. Along the way, he explains how to read a model listing, including what the size and "Q4" labels mean, so you can pick a model that runs well on your own machine. Then the local model goes head-to-head with a cloud assistant to see where it holds up and where it falls short.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></itunes:summary>
			<content:encoded><![CDATA[
<p>Your next chatbot doesn't need the cloud. Mikah Sargent installs a free app, downloads an AI model, turns off the Wi-Fi, and keeps right on chatting, all on an ordinary computer. Along the way, he explains how to read a model listing, including what the size and "Q4" labels mean, so you can pick a model that runs well on your own machine. Then the local model goes head-to-head with a cloud assistant to see where it holds up and where it falls short.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></content:encoded>
			<itunes:image href="https://elroy.twit.tv/sites/default/files/styles/twit_thumb_720x405/public/images/episodes/2026/10/863213/hero/HOAI0001_Thumbnail-A.jpg"/>
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			<rawvoice:isHd>yes</rawvoice:isHd>
			<itunes:duration>25:00</itunes:duration>
			<enclosure url="https://pscrb.fm/rss/p/mgln.ai/e/294/cdn.twit.tv/video/hoai/hoai0001/hoai0001_h264m_1920x1080.mp4" length="425133642" type="video/mp4"/>
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				<media:title type="plain">HOAI 1: The Chatbot in Your Laptop - Run AI on Your Own Computer, No Cloud Required</media:title>
				<media:description type="plain">Run AI on Your Own Computer, No Cloud Required</media:description>
				<media:keywords>hands-on AI, Mikah Sargent, TWiT, run AI locally, local AI, local LLM, offline AI, private AI, AI privacy, Ollama, Qwen, open-weight models, quantization, AI on your computer, AI tutorial, how to use AI, AI for beginners, large language model, LLM</media:keywords>
				<media:thumbnail url="https://elroy.twit.tv/sites/default/files/styles/twit_slideshow_400x300/public/images/episodes/2026/10/863213/hero/HOAI0001_Thumbnail-A.jpg" width="400" height="225" />
				<media:rating scheme="urn:simple">nonadult</media:rating>
				<media:rating scheme="urn:v-chip">tv-g</media:rating>
				<media:category scheme="urn:iab:categories" label="Technology &amp; Computing">IAB19</media:category>
				<media:credit role="host">Mikah Sargent</media:credit>
			</media:content>
				<podcast:person role="host" href="https://twit.tv/people/mikah-sargent" img="https://elroy.twit.tv/sites/default/files/styles/twit_album_art_600x600/public/people/346331/pictures/img_5919.png">Mikah Sargent</podcast:person>
		</item>
		<item>
			<title>Welcome to Hands-On AI</title>
			<itunes:title>Welcome to Hands-On AI</itunes:title>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:author>TWiT</itunes:author>
			<pubDate>Mon, 28 Sep 2026 10:00:00 PDT</pubDate>
			<itunes:episode>0</itunes:episode>
			<podcast:episode>0</podcast:episode>
			<link>https://twit.tv/shows/hands-on-ai/episodes/0</link>
			<comments>https://twit.tv/shows/hands-on-ai/episodes/0</comments>
			<category>Help &amp; How To</category>
			<category>Artificial Intelligence</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Turning AI Confusion Into AI Confidence</itunes:subtitle>
			<podcast:transcript url="http://twit.tv/posts/transcripts/hands-ai-0-transcript" type="text/html" />
			<itunes:keywords>Artificial Intelligence, ai, claude, Anthropic, openAI, chatgpt, gemini</itunes:keywords>
			<description><![CDATA[
<p><em>Hands-On AI</em> is the show that turns AI confusion into AI confidence. In this introductory episode, Mikah Sargent lays out what the show is and isn't: short, focused episodes — most 10 to 15 minutes — that take one question, one tool, or one technique at a time. Some weeks go under the hood on what a large language model is actually doing. Some weeks get practical: the AI already in your pocket, or a model running entirely on your own computer. And some weeks are honest verdicts on the tools everyone's talking about.</p> 
<p>This show is a conversation. Send your AI questions to <a href="mailto:handsonai@twit.tv" target="_blank">handsonai@twit.tv</a> or reach out on TWiT's social media, and you might hear your question answered on the show.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></description>
			<itunes:summary><![CDATA[
<p><em>Hands-On AI</em> is the show that turns AI confusion into AI confidence. In this introductory episode, Mikah Sargent lays out what the show is and isn't: short, focused episodes — most 10 to 15 minutes — that take one question, one tool, or one technique at a time. Some weeks go under the hood on what a large language model is actually doing. Some weeks get practical: the AI already in your pocket, or a model running entirely on your own computer. And some weeks are honest verdicts on the tools everyone's talking about.</p> 
<p>This show is a conversation. Send your AI questions to <a href="mailto:handsonai@twit.tv" target="_blank">handsonai@twit.tv</a> or reach out on TWiT's social media, and you might hear your question answered on the show.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></itunes:summary>
			<content:encoded><![CDATA[
<p><em>Hands-On AI</em> is the show that turns AI confusion into AI confidence. In this introductory episode, Mikah Sargent lays out what the show is and isn't: short, focused episodes — most 10 to 15 minutes — that take one question, one tool, or one technique at a time. Some weeks go under the hood on what a large language model is actually doing. Some weeks get practical: the AI already in your pocket, or a model running entirely on your own computer. And some weeks are honest verdicts on the tools everyone's talking about.</p> 
<p>This show is a conversation. Send your AI questions to <a href="mailto:handsonai@twit.tv" target="_blank">handsonai@twit.tv</a> or reach out on TWiT's social media, and you might hear your question answered on the show.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></content:encoded>
			<itunes:image href="https://elroy.twit.tv/sites/default/files/styles/twit_thumb_720x405/public/images/episodes/2026/09/863158/hero/HOIA0000_trailer_Thumbnail.jpg"/>
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			<rawvoice:isHd>yes</rawvoice:isHd>
			<itunes:duration>2:28</itunes:duration>
			<enclosure url="https://pscrb.fm/rss/p/mgln.ai/e/294/cdn.twit.tv/video/hoai/hoai0000/hoai0000_h264m_1920x1080.mp4" length="44924827" type="video/mp4"/>
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				<media:title type="plain">Welcome to Hands-On AI</media:title>
				<media:description type="plain">Turning AI Confusion Into AI Confidence</media:description>
				<media:keywords>Artificial Intelligence, ai, claude, Anthropic, openAI, chatgpt, gemini</media:keywords>
				<media:thumbnail url="https://elroy.twit.tv/sites/default/files/styles/twit_slideshow_400x300/public/images/episodes/2026/09/863158/hero/HOIA0000_trailer_Thumbnail.jpg" width="400" height="225" />
				<media:rating scheme="urn:simple">nonadult</media:rating>
				<media:rating scheme="urn:v-chip">tv-g</media:rating>
				<media:category scheme="urn:iab:categories" label="Technology &amp; Computing">IAB19</media:category>
				<media:credit role="host">Mikah Sargent</media:credit>
			</media:content>
				<podcast:person role="host" href="https://twit.tv/people/mikah-sargent" img="https://elroy.twit.tv/sites/default/files/styles/twit_album_art_600x600/public/people/346331/pictures/img_5919.png">Mikah Sargent</podcast:person>
		</item>
		<item>
			<title>HOAI: Hands-On AI Is Getting Into the Good Stuff - Local Models, Open Weights, No Cloud</title>
			<itunes:title>Hands-On AI Is Getting Into the Good Stuff - Local Models, Open Weights, No Cloud</itunes:title>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:author>TWiT</itunes:author>
			<pubDate>Thu, 17 Sep 2026 18:45:00 PDT</pubDate>
			<link>https://twit.tv/shows/hands-on-ai/episodes/c</link>
			<comments>https://twit.tv/shows/hands-on-ai/episodes/c</comments>
			<category>Help &amp; How To</category>
			<category>Artificial Intelligence</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Local Models, Open Weights, No Cloud</itunes:subtitle>
			<itunes:keywords>hands-on AI, Mikah Sargent, TWiT, Artificial Intelligence, ai, ai tools, AI tutorial, how to use AI, large language model, LLM, chatgpt, claude, gemini, local AI, on-device AI, AI privacy, automation, prompt writing, generative ai, tech podcast</itunes:keywords>
			<description><![CDATA[
<p>Qwen, Muse Glimmer, Ollama, llama.cpp, quantization, mixture-of-experts, RAG, tokens per second. On <em>Hands-On AI</em>, those aren't buzzwords — Mikah Sargent will explain exactly what they mean, then put them to work on hardware you already own. No cloud, no account, no data, leaving your desk.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></description>
			<itunes:summary><![CDATA[
<p>Qwen, Muse Glimmer, Ollama, llama.cpp, quantization, mixture-of-experts, RAG, tokens per second. On <em>Hands-On AI</em>, those aren't buzzwords — Mikah Sargent will explain exactly what they mean, then put them to work on hardware you already own. No cloud, no account, no data, leaving your desk.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></itunes:summary>
			<content:encoded><![CDATA[
<p>Qwen, Muse Glimmer, Ollama, llama.cpp, quantization, mixture-of-experts, RAG, tokens per second. On <em>Hands-On AI</em>, those aren't buzzwords — Mikah Sargent will explain exactly what they mean, then put them to work on hardware you already own. No cloud, no account, no data, leaving your desk.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></content:encoded>
			<itunes:image href="https://elroy.twit.tv/sites/default/files/styles/twit_thumb_720x405/public/images/episodes/2026/09/863048/hero/HOAI0000-C-teaser3_Thumbnail.jpg"/>
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			<rawvoice:isHd>yes</rawvoice:isHd>
			<itunes:duration>1:48</itunes:duration>
			<enclosure url="https://pscrb.fm/rss/p/mgln.ai/e/294/cdn.twit.tv/video/hoai/hoai_C/hoai_C_h264m.mp4" length="32986866" type="video/mp4"/>
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				<media:title type="plain">HOAI: Hands-On AI Is Getting Into the Good Stuff - Local Models, Open Weights, No Cloud</media:title>
				<media:description type="plain">Local Models, Open Weights, No Cloud</media:description>
				<media:keywords>hands-on AI, Mikah Sargent, TWiT, Artificial Intelligence, ai, ai tools, AI tutorial, how to use AI, large language model, LLM, chatgpt, claude, gemini, local AI, on-device AI, AI privacy, automation, prompt writing, generative ai, tech podcast</media:keywords>
				<media:thumbnail url="https://elroy.twit.tv/sites/default/files/styles/twit_slideshow_400x300/public/images/episodes/2026/09/863048/hero/HOAI0000-C-teaser3_Thumbnail.jpg" width="400" height="225" />
				<media:rating scheme="urn:simple">nonadult</media:rating>
				<media:rating scheme="urn:v-chip">tv-g</media:rating>
				<media:category scheme="urn:iab:categories" label="Technology &amp; Computing">IAB19</media:category>
				<media:credit role="host">Mikah Sargent</media:credit>
			</media:content>
				<podcast:person role="host" href="https://twit.tv/people/mikah-sargent" img="https://elroy.twit.tv/sites/default/files/styles/twit_album_art_600x600/public/people/346331/pictures/img_5919.png">Mikah Sargent</podcast:person>
		</item>
		<item>
			<title>HOAI: Hands-On AI Cuts Through Hype and Doom - AI Is a Tool. Here's What It Actually Does</title>
			<itunes:title>Hands-On AI Cuts Through Hype and Doom - AI Is a Tool. Here's What It Actually Does</itunes:title>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:author>TWiT</itunes:author>
			<pubDate>Wed, 09 Sep 2026 15:50:00 PDT</pubDate>
			<link>https://twit.tv/shows/hands-on-ai/episodes/b</link>
			<comments>https://twit.tv/shows/hands-on-ai/episodes/b</comments>
			<category>Help &amp; How To</category>
			<category>Artificial Intelligence</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>AI Is a Tool. Here's What It Actually Does</itunes:subtitle>
			<itunes:keywords>hands-on AI, Mikah Sargent, TWiT, Artificial Intelligence, ai, ai tools, AI tutorial, how to use AI, large language model, LLM, chatgpt, claude, gemini, local AI, on-device AI, AI privacy, automation, prompt writing, generative ai, tech podcast</itunes:keywords>
			<description><![CDATA[
<p>Depending on who you ask, AI is either going to save the world or end it. Mikah Sargent has a different take: it's a tool, and what matters is what you do with it. Every week on <em>Hands-On AI</em>, Mikah tests the tools everyone's talking about and tells you the truth — what's worth your time, what isn't, and what's actually going on under the hood.</p> 
<p><em>Hands-On AI</em> launches Thursday, October 1. Subscribe at <a href="https://twit.tv/shows/hands-on-ai" target="_blank">https://twit.tv/shows/hands-on-ai</a></p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></description>
			<itunes:summary><![CDATA[
<p>Depending on who you ask, AI is either going to save the world or end it. Mikah Sargent has a different take: it's a tool, and what matters is what you do with it. Every week on <em>Hands-On AI</em>, Mikah tests the tools everyone's talking about and tells you the truth — what's worth your time, what isn't, and what's actually going on under the hood.</p> 
<p><em>Hands-On AI</em> launches Thursday, October 1. Subscribe at <a href="https://twit.tv/shows/hands-on-ai" target="_blank">https://twit.tv/shows/hands-on-ai</a></p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></itunes:summary>
			<content:encoded><![CDATA[
<p>Depending on who you ask, AI is either going to save the world or end it. Mikah Sargent has a different take: it's a tool, and what matters is what you do with it. Every week on <em>Hands-On AI</em>, Mikah tests the tools everyone's talking about and tells you the truth — what's worth your time, what isn't, and what's actually going on under the hood.</p> 
<p><em>Hands-On AI</em> launches Thursday, October 1. Subscribe at <a href="https://twit.tv/shows/hands-on-ai" target="_blank">https://twit.tv/shows/hands-on-ai</a></p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></content:encoded>
			<itunes:image href="https://elroy.twit.tv/sites/default/files/styles/twit_thumb_720x405/public/images/episodes/2026/09/862937/hero/HOAI000-teaser2_Thumbnail.jpg"/>
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			<rawvoice:isHd>yes</rawvoice:isHd>
			<itunes:duration>0:47</itunes:duration>
			<enclosure url="https://pscrb.fm/rss/p/mgln.ai/e/294/cdn.twit.tv/video/hoai/hoai_B/hoai_B_h264m.mp4" length="13673914" type="video/mp4"/>
			<media:content url="https://pscrb.fm/rss/p/mgln.ai/e/294/cdn.twit.tv/video/hoai/hoai_B/hoai_B_h264m.mp4" fileSize="13673914" type="video/mp4" medium="video">
				<media:title type="plain">HOAI: Hands-On AI Cuts Through Hype and Doom - AI Is a Tool. Here's What It Actually Does</media:title>
				<media:description type="plain">AI Is a Tool. Here's What It Actually Does</media:description>
				<media:keywords>hands-on AI, Mikah Sargent, TWiT, Artificial Intelligence, ai, ai tools, AI tutorial, how to use AI, large language model, LLM, chatgpt, claude, gemini, local AI, on-device AI, AI privacy, automation, prompt writing, generative ai, tech podcast</media:keywords>
				<media:thumbnail url="https://elroy.twit.tv/sites/default/files/styles/twit_slideshow_400x300/public/images/episodes/2026/09/862937/hero/HOAI000-teaser2_Thumbnail.jpg" width="400" height="225" />
				<media:rating scheme="urn:simple">nonadult</media:rating>
				<media:rating scheme="urn:v-chip">tv-g</media:rating>
				<media:category scheme="urn:iab:categories" label="Technology &amp; Computing">IAB19</media:category>
				<media:credit role="host">Mikah Sargent</media:credit>
			</media:content>
				<podcast:person role="host" href="https://twit.tv/people/mikah-sargent" img="https://elroy.twit.tv/sites/default/files/styles/twit_album_art_600x600/public/people/346331/pictures/img_5919.png">Mikah Sargent</podcast:person>
		</item>
		<item>
			<title>HOAI: Introducing Hands-On AI - Everyone Says You Should Use AI. Nobody Says How.</title>
			<itunes:title>Introducing Hands-On AI - Everyone Says You Should Use AI. Nobody Says How.</itunes:title>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:author>TWiT</itunes:author>
			<pubDate>Wed, 02 Sep 2026 09:28:20 PDT</pubDate>
			<link>https://twit.tv/shows/hands-on-ai/episodes/a</link>
			<comments>https://twit.tv/shows/hands-on-ai/episodes/a</comments>
			<category>News</category>
			<category>Artificial Intelligence</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Everyone Says You Should Use AI. Nobody Says How.</itunes:subtitle>
			<itunes:keywords>Artificial Intelligence, ai, claude, Anthropic, openAI, chatgpt, gemini</itunes:keywords>
			<description><![CDATA[
<p>How many times this week has someone told you that you should be using AI — without ever telling you how? Mikah Sargent introduces <em>Hands-On AI</em>, a new podcast from TWiT.tv with short, focused episodes that explain what these tools actually do, then show you step by step how to put them to work. No buzzwords, no doom. Just practical help from one human to another.</p> 
<p><em>Hands-On AI</em> launches Thursday, October 1.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></description>
			<itunes:summary><![CDATA[
<p>How many times this week has someone told you that you should be using AI — without ever telling you how? Mikah Sargent introduces <em>Hands-On AI</em>, a new podcast from TWiT.tv with short, focused episodes that explain what these tools actually do, then show you step by step how to put them to work. No buzzwords, no doom. Just practical help from one human to another.</p> 
<p><em>Hands-On AI</em> launches Thursday, October 1.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></itunes:summary>
			<content:encoded><![CDATA[
<p>How many times this week has someone told you that you should be using AI — without ever telling you how? Mikah Sargent introduces <em>Hands-On AI</em>, a new podcast from TWiT.tv with short, focused episodes that explain what these tools actually do, then show you step by step how to put them to work. No buzzwords, no doom. Just practical help from one human to another.</p> 
<p><em>Hands-On AI</em> launches Thursday, October 1.</p> 
<p><strong>Host:</strong> <a href="https://twit.tv/people/mikah-sargent">Mikah Sargent</a></p> 
<p>Download or subscribe to <em>Hands-On AI</em> at <a href="https://twit.tv/shows/hands-on-ai">https://twit.tv/shows/hands-on-ai</a></p> 
<p>Want access to the ad-free audio <em>and</em> video and exclusive features? <strong>Become a member of Club TWiT today!</strong> <a href="https://twit.tv/clubtwit">https://twit.tv/clubtwit</a></p> 
<p><a href="https://twit.tv/clubtwit">Club TWiT</a> members can discuss this episode and leave feedback in the <a href="https://twit.memberful.com/account/discord/authorize">Club TWiT Discord</a>.</p>
]]></content:encoded>
			<itunes:image href="https://elroy.twit.tv/sites/default/files/styles/twit_thumb_720x405/public/images/episodes/2026/09/862822/hero/HOAI0000-A-teaser1_Thumbnail.jpg"/>
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			<rawvoice:isHd>yes</rawvoice:isHd>
			<itunes:duration>0:47</itunes:duration>
			<enclosure url="https://pscrb.fm/rss/p/mgln.ai/e/294/cdn.twit.tv/video/hoai/hoai_A/hoai_A_h264m.mp4" length="14549319" type="video/mp4"/>
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				<media:title type="plain">HOAI: Introducing Hands-On AI - Everyone Says You Should Use AI. Nobody Says How.</media:title>
				<media:description type="plain">Everyone Says You Should Use AI. Nobody Says How.</media:description>
				<media:keywords>Artificial Intelligence, ai, claude, Anthropic, openAI, chatgpt, gemini</media:keywords>
				<media:thumbnail url="https://elroy.twit.tv/sites/default/files/styles/twit_slideshow_400x300/public/images/episodes/2026/09/862822/hero/HOAI0000-A-teaser1_Thumbnail.jpg" width="400" height="225" />
				<media:rating scheme="urn:simple">nonadult</media:rating>
				<media:rating scheme="urn:v-chip">tv-g</media:rating>
				<media:category scheme="urn:iab:categories" label="Technology &amp; Computing">IAB19</media:category>
				<media:credit role="host">Mikah Sargent</media:credit>
			</media:content>
				<podcast:person role="host" href="https://twit.tv/people/mikah-sargent" img="https://elroy.twit.tv/sites/default/files/styles/twit_album_art_600x600/public/people/346331/pictures/img_5919.png">Mikah Sargent</podcast:person>
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