Hands-On Wellness (Audio) TWiT https://twit.tv/shows/hands-on-wellness TWiT Feed Generator v4.10 http://blogs.law.harvard.edu/tech/rss en-US This work is licensed under a Creative Commons License - Attribution-NonCommercial-NoDerivatives 4.0 International - http://creativecommons.org/licenses/by-nc-nd/4.0/ http://creativecommons.org/licenses/by-nc-nd/4.0/ feedmail@twit.tv (TWiT Editors) feedmail@twit.tv (TWiT Engineering) 720 weekly 1 Fri, 12 Jun 2026 11:28:25 PDT Fri, 12 Jun 2026 11:28:25 PDT weekly Petaluma, CA episodic Learn how to use the newest technology to improve your fitness and live a healthier life. Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives. Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives. TWiT tv-g no no No Become a Club TWiT member! Leo Laporte feedmail@twit.tv Wellness Hands-On Wellness (Audio) https://elroy.twit.tv/sites/default/files/styles/twit_album_art_2048x2048/public/images/shows/hands-on_wellness/album_art/audio/how_albumart_0.jpg https://twit.tv/shows/hands-on-wellness https://feeds.twit.tv/how.xml Wellness 36: Answering Your Wellness Feedback - Fitbit Alternative Answering Your Wellness Feedback - Fitbit Alternative full TWiT Fri, 18 Dec 2020 10:53:52 PST 36 36 https://twit.tv/shows/hands-on-wellness/episodes/36 https://twit.tv/shows/hands-on-wellness/episodes/36 Reviews Wellness no Fitbit Alternative Ant Pruitt, Hands On Wellness, TWiT, wellness podcast, fitbit alternative, Whoop, whoop accessories. fitness trackers On Hands-On Wellness, Ant Pruitt responds to listener and viewer feedback and question regarding different tech options for personal wellness. Is there a better alternative to the Fitbit that's not the Apple Watch? Be sure to subscribe to Hands-On Tech in your podcast app as this feed will be consolidated into that one.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> On Hands-On Wellness, Ant Pruitt responds to listener and viewer feedback and question regarding different tech options for personal wellness. Is there a better alternative to the Fitbit that's not the Apple Watch? Be sure to subscribe to Hands-On Tech in your podcast app as this feed will be consolidated into that one.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> On Hands-On Wellness, Ant Pruitt responds to listener and viewer feedback and question regarding different tech options for personal wellness. Is there a better alternative to the Fitbit that's not the Apple Watch? Be sure to subscribe to Hands-On Tech in your podcast app as this feed will be consolidated into that one.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0036/how0036.mp3 7:58 Wellness 36: Answering Your Wellness Feedback - Fitbit Alternative Fitbit Alternative Ant Pruitt, Hands On Wellness, TWiT, wellness podcast, fitbit alternative, Whoop, whoop accessories. fitness trackers nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 35: Level Up Your CGM Data - Levels CGM Analysis Level Up Your CGM Data - Levels CGM Analysis full TWiT Fri, 11 Dec 2020 10:53:24 PST 35 35 https://twit.tv/shows/hands-on-wellness/episodes/35 https://twit.tv/shows/hands-on-wellness/episodes/35 Reviews Wellness no Levels CGM Analysis wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, Levels, Levels Health, cgm, cgm analysis, blood glucose, blood glucose managment, tool for diabetics Ever heard of a CGM? It's short for continuous glucose monitor. On Hands-On Wellness, Ant Pruitt takes a look at the way Levels uses data from a CGM to help you better understand how your body's metabolism and glucose management.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Ever heard of a CGM? It's short for continuous glucose monitor. On Hands-On Wellness, Ant Pruitt takes a look at the way Levels uses data from a CGM to help you better understand how your body's metabolism and glucose management.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Ever heard of a CGM? It's short for continuous glucose monitor. On Hands-On Wellness, Ant Pruitt takes a look at the way Levels uses data from a CGM to help you better understand how your body's metabolism and glucose management.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0035/how0035.mp3 13:33 Wellness 35: Level Up Your CGM Data - Levels CGM Analysis Levels CGM Analysis wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, Levels, Levels Health, cgm, cgm analysis, blood glucose, blood glucose managment, tool for diabetics nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 34: Cleaner Drinking Water by Sawyer - Tech For Clean Drinking Water Cleaner Drinking Water by Sawyer - Tech For Clean Drinking Water full TWiT Fri, 04 Dec 2020 10:12:47 PST 34 34 https://twit.tv/shows/hands-on-wellness/episodes/34 https://twit.tv/shows/hands-on-wellness/episodes/34 Reviews Wellness no Tech For Clean Drinking Water wellness, fitness, Ant Pruitt, Hands On Wellness, TWiT, water supply, Sawyer, Sawyer Tap Filter, water filter, water filtration, easy water filter, water filter prep, personal wellness, wellness podcast, better health, better wellness The COVID-19 pandemic has really forced us to be more aware about our personal wellness and best practices for better health. Something that never gets discussed is our water supply. If our water source is contaminated, what will we do? On Hands On Wellness, Ant Pruitt shares a tool from Sawyer that can help keep your water source clean and safe for consumption.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> The COVID-19 pandemic has really forced us to be more aware about our personal wellness and best practices for better health. Something that never gets discussed is our water supply. If our water source is contaminated, what will we do? On Hands On Wellness, Ant Pruitt shares a tool from Sawyer that can help keep your water source clean and safe for consumption.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> The COVID-19 pandemic has really forced us to be more aware about our personal wellness and best practices for better health. Something that never gets discussed is our water supply. If our water source is contaminated, what will we do? On Hands On Wellness, Ant Pruitt shares a tool from Sawyer that can help keep your water source clean and safe for consumption.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0034/how0034.mp3 9:55 Wellness 34: Cleaner Drinking Water by Sawyer - Tech For Clean Drinking Water Tech For Clean Drinking Water wellness, fitness, Ant Pruitt, Hands On Wellness, TWiT, water supply, Sawyer, Sawyer Tap Filter, water filter, water filtration, easy water filter, water filter prep, personal wellness, wellness podcast, better health, better wellness nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 33: Tech For Clean Travel - Raycop GO UV+ Tech For Clean Travel - Raycop GO UV+ full TWiT Fri, 20 Nov 2020 10:49:10 PST 33 33 https://twit.tv/shows/hands-on-wellness/episodes/33 https://twit.tv/shows/hands-on-wellness/episodes/33 Reviews Wellness no Raycop GO UV+ wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, Raycop GO UV+ Light Vacuum, UV vacuum, UV light vacuum cleaner, COVID-19, personal wellness, better wellness, wellness podcast, better personal wellness, tech for covid-19 travel, travel tech The holiday season means a lot of things to people. For some, it means, travel. On Hands-On Wellness, Ant Pruitt takes a look at a device that can help keep items sanitized during travel. It's the Raycop GO UV+. Interesting travel vacuum with UV light as a key component.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> The holiday season means a lot of things to people. For some, it means, travel. On Hands-On Wellness, Ant Pruitt takes a look at a device that can help keep items sanitized during travel. It's the Raycop GO UV+. Interesting travel vacuum with UV light as a key component.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> The holiday season means a lot of things to people. For some, it means, travel. On Hands-On Wellness, Ant Pruitt takes a look at a device that can help keep items sanitized during travel. It's the Raycop GO UV+. Interesting travel vacuum with UV light as a key component.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0033/how0033.mp3 10:11 Wellness 33: Tech For Clean Travel - Raycop GO UV+ Raycop GO UV+ wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, Raycop GO UV+ Light Vacuum, UV vacuum, UV light vacuum cleaner, COVID-19, personal wellness, better wellness, wellness podcast, better personal wellness, tech for covid-19 travel, travel tech nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 32: Fitness Recovery With Hyperice - Hypervolt Plus Fitness Recovery With Hyperice - Hypervolt Plus full TWiT Fri, 13 Nov 2020 11:02:12 PST 32 32 https://twit.tv/shows/hands-on-wellness/episodes/32 https://twit.tv/shows/hands-on-wellness/episodes/32 Reviews Wellness no Hypervolt Plus wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, Hyperice, Hypervolt Plus, massage gun, massage tools, fitness recovery tools, personal wellness podcast, better health, better wellness, muscle recovery, muscle pain, massage tech, wellness podcast Staying on top of your personal wellness and fitness means lots of exercise, proper diet and rest. It also means that sometimes you'll have aches and pain. Hyperice sent Ant Pruitt a device to help with muscle aches called the Hypervolt Plus. Ant shares his experience with the device on this episode of Hands On Wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> Staying on top of your personal wellness and fitness means lots of exercise, proper diet and rest. It also means that sometimes you'll have aches and pain. Hyperice sent Ant Pruitt a device to help with muscle aches called the Hypervolt Plus. Ant shares his experience with the device on this episode of Hands On Wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> Staying on top of your personal wellness and fitness means lots of exercise, proper diet and rest. It also means that sometimes you'll have aches and pain. Hyperice sent Ant Pruitt a device to help with muscle aches called the Hypervolt Plus. Ant shares his experience with the device on this episode of Hands On Wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0032/how0032.mp3 14:08 Wellness 32: Fitness Recovery With Hyperice - Hypervolt Plus Hypervolt Plus wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, Hyperice, Hypervolt Plus, massage gun, massage tools, fitness recovery tools, personal wellness podcast, better health, better wellness, muscle recovery, muscle pain, massage tech, wellness podcast nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 31: Gamify Your Core Workout - Stealth Core Gamify Your Core Workout - Stealth Core full TWiT Fri, 06 Nov 2020 10:50:58 PST 31 31 https://twit.tv/shows/hands-on-wellness/episodes/31 https://twit.tv/shows/hands-on-wellness/episodes/31 Reviews Wellness no Stealth Core wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, podcast, wellness podcast, core, core workout, Stealth Core, gamify your core workout, ab workout, abdominals, abdominal workout, better wellness, better personal wellness, abdominal exercises Doing fitness work on your belly can be a drag. Face it, it's not fun, but it's a key item in keeping your waistline trim and healthy. Stealth has a product that can help make your core and belly workout more fun. Ant Pruitt takes a look at the Stealth Core fitness device on Hands-On Wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Doing fitness work on your belly can be a drag. Face it, it's not fun, but it's a key item in keeping your waistline trim and healthy. Stealth has a product that can help make your core and belly workout more fun. Ant Pruitt takes a look at the Stealth Core fitness device on Hands-On Wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Doing fitness work on your belly can be a drag. Face it, it's not fun, but it's a key item in keeping your waistline trim and healthy. Stealth has a product that can help make your core and belly workout more fun. Ant Pruitt takes a look at the Stealth Core fitness device on Hands-On Wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0031/how0031.mp3 11:22 Wellness 31: Gamify Your Core Workout - Stealth Core Stealth Core wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, podcast, wellness podcast, core, core workout, Stealth Core, gamify your core workout, ab workout, abdominals, abdominal workout, better wellness, better personal wellness, abdominal exercises nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 30: CHOP Your Workout Routine - Chop Fit Chopper CHOP Your Workout Routine - Chop Fit Chopper full TWiT Fri, 30 Oct 2020 11:27:49 PDT 30 30 https://twit.tv/shows/hands-on-wellness/episodes/30 https://twit.tv/shows/hands-on-wellness/episodes/30 Reviews Wellness no Chop Fit Chopper wellness, fitness, Ant Pruitt, Chop Fit, Chopper, Hands-On Wellness, wellness podcast, podcast for better wellness, Hands On Wellness podcast, TWiT, Home Workout, chop fit at home, chop fit chopper, chop fit chopper at home, exercise, better wellness Working out at home can be just as satisfying as a gym workout. It just takes the right motivation and understanding of what it takes to really maximize your routine. Chop Fit sent Ant Pruitt its Chopper to demo for working out at home.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Working out at home can be just as satisfying as a gym workout. It just takes the right motivation and understanding of what it takes to really maximize your routine. Chop Fit sent Ant Pruitt its Chopper to demo for working out at home.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Working out at home can be just as satisfying as a gym workout. It just takes the right motivation and understanding of what it takes to really maximize your routine. Chop Fit sent Ant Pruitt its Chopper to demo for working out at home.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0030/how0030.mp3 11:02 Wellness 30: CHOP Your Workout Routine - Chop Fit Chopper Chop Fit Chopper wellness, fitness, Ant Pruitt, Chop Fit, Chopper, Hands-On Wellness, wellness podcast, podcast for better wellness, Hands On Wellness podcast, TWiT, Home Workout, chop fit at home, chop fit chopper, chop fit chopper at home, exercise, better wellness nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 29: What's Your Bedtime Routine? - Hatch Restore What's Your Bedtime Routine? - Hatch Restore full TWiT Fri, 23 Oct 2020 11:31:20 PDT 29 29 https://twit.tv/shows/hands-on-wellness/episodes/29 https://twit.tv/shows/hands-on-wellness/episodes/29 Reviews Wellness no Hatch Restore Ant Pruitt, Hands On Wellness, TWiT, hatch, Hatch Restore, better sleep, sleep routine, tech for better sleep, personal wellness, personal wellness podcast, podcast for wellness, sleep trends, sleep tips, sleep tools, Hatch Restore for better sleep Getting proper sleep is highly important to personal wellness, but what about your routine prior to going to bed? On Hands-On Wellness, Ant Pruitt discusses the Hatch Restore as it helps you develop a healthy bedtime routine.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> Getting proper sleep is highly important to personal wellness, but what about your routine prior to going to bed? On Hands-On Wellness, Ant Pruitt discusses the Hatch Restore as it helps you develop a healthy bedtime routine.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> Getting proper sleep is highly important to personal wellness, but what about your routine prior to going to bed? On Hands-On Wellness, Ant Pruitt discusses the Hatch Restore as it helps you develop a healthy bedtime routine.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0029/how0029.mp3 15:14 Wellness 29: What's Your Bedtime Routine? - Hatch Restore Hatch Restore Ant Pruitt, Hands On Wellness, TWiT, hatch, Hatch Restore, better sleep, sleep routine, tech for better sleep, personal wellness, personal wellness podcast, podcast for wellness, sleep trends, sleep tips, sleep tools, Hatch Restore for better sleep nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 28: Your Wellness Questions & Feedback - Listener Feedback Your Wellness Questions & Feedback - Listener Feedback full TWiT Fri, 16 Oct 2020 11:00:00 PDT 28 28 https://twit.tv/shows/hands-on-wellness/episodes/28 https://twit.tv/shows/hands-on-wellness/episodes/28 Help & How To Wellness no Listener Feedback Ant Pruitt, Hands On Wellness, TWiT, wellness, wellness podcast, listener feedback, q&a, question and answer, wellness q&a, podcast for personal wellness, tendonitis, TENS unit, iTENS, tech for better wellness, better health On Hands-On Wellness, Ant Pruitt looks at messages and emails from the listeners regarding personal wellness. Feel free to send your questions and feedback for the show to how@twit.tv or follow Ant on Twitter at ant_pruitt.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> On Hands-On Wellness, Ant Pruitt looks at messages and emails from the listeners regarding personal wellness. Feel free to send your questions and feedback for the show to how@twit.tv or follow Ant on Twitter at ant_pruitt.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> On Hands-On Wellness, Ant Pruitt looks at messages and emails from the listeners regarding personal wellness. Feel free to send your questions and feedback for the show to how@twit.tv or follow Ant on Twitter at ant_pruitt.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0028/how0028.mp3 11:52 Wellness 28: Your Wellness Questions & Feedback - Listener Feedback Listener Feedback Ant Pruitt, Hands On Wellness, TWiT, wellness, wellness podcast, listener feedback, q&a, question and answer, wellness q&a, podcast for personal wellness, tendonitis, TENS unit, iTENS, tech for better wellness, better health nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 27: Tech for Sinus Pain - Tivic Health's ClearUP Tech for Sinus Pain - Tivic Health's ClearUP full TWiT Fri, 09 Oct 2020 11:00:00 PDT 27 27 https://twit.tv/shows/hands-on-wellness/episodes/27 https://twit.tv/shows/hands-on-wellness/episodes/27 Help & How To Wellness no Tivic Health's ClearUP Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, tech for better wellness, Tivic Health, Tivic Health ClearUP, sinus pressure relief, sinus pressure relief without medication, microcurrent technology, ClearUP, better wellness Sinus pressure and pain affect millions of people each day. There happens to be some interesting tech available to help with these ailments. The Tivic Health ClearUP is an option available to assist with sinus pressure using microcurrent technology.

Tivic Health ClearUP: https://tivichealth.com/clearup-sinus-relief/
ClearUP on Amazon: https://amzn.to/3nAwTmL
Tech for Pain Management: https://twit.tv/shows/hands-on-wellness/episodes/19

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Sinus pressure and pain affect millions of people each day. There happens to be some interesting tech available to help with these ailments. The Tivic Health ClearUP is an option available to assist with sinus pressure using microcurrent technology.

Tivic Health ClearUP: https://tivichealth.com/clearup-sinus-relief/
ClearUP on Amazon: https://amzn.to/3nAwTmL
Tech for Pain Management: https://twit.tv/shows/hands-on-wellness/episodes/19

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Sinus pressure and pain affect millions of people each day. There happens to be some interesting tech available to help with these ailments. The Tivic Health ClearUP is an option available to assist with sinus pressure using microcurrent technology.

Tivic Health ClearUP: https://tivichealth.com/clearup-sinus-relief/
ClearUP on Amazon: https://amzn.to/3nAwTmL
Tech for Pain Management: https://twit.tv/shows/hands-on-wellness/episodes/19

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0027/how0027.mp3 11:03 Wellness 27: Tech for Sinus Pain - Tivic Health's ClearUP Tivic Health's ClearUP Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, tech for better wellness, Tivic Health, Tivic Health ClearUP, sinus pressure relief, sinus pressure relief without medication, microcurrent technology, ClearUP, better wellness nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 26: Smart Scale On A Budget - Wyze Scale Smart Scale On A Budget - Wyze Scale full TWiT Fri, 02 Oct 2020 10:35:07 PDT 26 26 https://twit.tv/shows/hands-on-wellness/episodes/26 https://twit.tv/shows/hands-on-wellness/episodes/26 Help & How To Wellness no Wyze Scale wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, Wyze, Wyze Scale, scale, body weight, personal wellness, body fat, smart scale options, budge smart scale, smart home tech On Hands-On Wellness, Ant Pruitt discusses bodyweight and the tools used to measure it. Scales. In particular, a smart scale from Wyze is discussed. This smart scale hits the marks for features as well as pricing.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> On Hands-On Wellness, Ant Pruitt discusses bodyweight and the tools used to measure it. Scales. In particular, a smart scale from Wyze is discussed. This smart scale hits the marks for features as well as pricing.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> On Hands-On Wellness, Ant Pruitt discusses bodyweight and the tools used to measure it. Scales. In particular, a smart scale from Wyze is discussed. This smart scale hits the marks for features as well as pricing.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0026/how0026.mp3 12:03 Wellness 26: Smart Scale On A Budget - Wyze Scale Wyze Scale wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, Wyze, Wyze Scale, scale, body weight, personal wellness, body fat, smart scale options, budge smart scale, smart home tech nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 25: WHOOP Your Fitness Goals - WHOOP Fitness Tracker WHOOP Your Fitness Goals - WHOOP Fitness Tracker full TWiT Fri, 25 Sep 2020 10:41:03 PDT 25 25 https://twit.tv/shows/hands-on-wellness/episodes/25 https://twit.tv/shows/hands-on-wellness/episodes/25 Help & How To Wellness no WHOOP Fitness Tracker wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, Health, better health, personal wellness, better wellness, Whoop, Whoop Strap, fitness tracker, wearable, wearable tech, fitness wearables, sleep tracker, fitness data, HRV Ant Pruitt takes a look at a fitness tracker which was recommended by a listener of Hands-On Wellness. This fitness tracker is loaded with valuable information for the elite athlete. It's called the Whoop Strap.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Ant Pruitt takes a look at a fitness tracker which was recommended by a listener of Hands-On Wellness. This fitness tracker is loaded with valuable information for the elite athlete. It's called the Whoop Strap.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Ant Pruitt takes a look at a fitness tracker which was recommended by a listener of Hands-On Wellness. This fitness tracker is loaded with valuable information for the elite athlete. It's called the Whoop Strap.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0025/how0025.mp3 16:28 Wellness 25: WHOOP Your Fitness Goals - WHOOP Fitness Tracker WHOOP Fitness Tracker wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, Health, better health, personal wellness, better wellness, Whoop, Whoop Strap, fitness tracker, wearable, wearable tech, fitness wearables, sleep tracker, fitness data, HRV nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 24: Tech For Eye Wellness - HyperX Spectre Tech For Eye Wellness - HyperX Spectre full TWiT Fri, 18 Sep 2020 10:54:53 PDT 24 24 https://twit.tv/shows/hands-on-wellness/episodes/24 https://twit.tv/shows/hands-on-wellness/episodes/24 Help & How To Wellness no HyperX Spectre wellness, fitness, Ant Pruitt, Hands On Wellness, TWiT, blue light, blue light filter, blue blocker glasses, gamer glasses, HyperX Spectre, Kingston Technology, glasses to block blue light, glasses with blue light filter, circadian rhythm We're staring at screens more and more these days. Unfortunately, this can affect our personal wellness. Ant Pruitt discusses the blue light filtering glasses as well as the HyperX Spectre glasses on Hands-On Wellness.

Photos by freestocks on Unsplash.com

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> We're staring at screens more and more these days. Unfortunately, this can affect our personal wellness. Ant Pruitt discusses the blue light filtering glasses as well as the HyperX Spectre glasses on Hands-On Wellness.

Photos by freestocks on Unsplash.com

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> We're staring at screens more and more these days. Unfortunately, this can affect our personal wellness. Ant Pruitt discusses the blue light filtering glasses as well as the HyperX Spectre glasses on Hands-On Wellness.

Photos by freestocks on Unsplash.com

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0024/how0024.mp3 11:05 Wellness 24: Tech For Eye Wellness - HyperX Spectre HyperX Spectre wellness, fitness, Ant Pruitt, Hands On Wellness, TWiT, blue light, blue light filter, blue blocker glasses, gamer glasses, HyperX Spectre, Kingston Technology, glasses to block blue light, glasses with blue light filter, circadian rhythm nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 23: Tech For Stroke Survivors - Neofect Smart Glove & More Tech For Stroke Survivors - Neofect Smart Glove & More full TWiT Fri, 11 Sep 2020 11:08:20 PDT 23 23 https://twit.tv/shows/hands-on-wellness/episodes/23 https://twit.tv/shows/hands-on-wellness/episodes/23 Help & How To Wellness no Neofect Smart Glove & More wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, Hands-On Wellness, wellness podcast, stroke rehab, tech for stroke patients, stroke rehabilitation tech, Neofect, Neofect Smartglove, tech for better wellness, tech for personal wellness Neofect is doing great work developing tech to help stroke patients rehabilitate from the comfort of their home and with a gamified format. Ant Pruitt discusses the products of Neofect on Hands-On Wellness.

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]]> Neofect is doing great work developing tech to help stroke patients rehabilitate from the comfort of their home and with a gamified format. Ant Pruitt discusses the products of Neofect on Hands-On Wellness.

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]]> Neofect is doing great work developing tech to help stroke patients rehabilitate from the comfort of their home and with a gamified format. Ant Pruitt discusses the products of Neofect on Hands-On Wellness.

Host: Ant Pruitt

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0023/how0023.mp3 13:23 Wellness 23: Tech For Stroke Survivors - Neofect Smart Glove & More Neofect Smart Glove & More wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, Hands-On Wellness, wellness podcast, stroke rehab, tech for stroke patients, stroke rehabilitation tech, Neofect, Neofect Smartglove, tech for better wellness, tech for personal wellness nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 22: Budget Fitness Tracker - Wyze Band Budget Fitness Tracker - Wyze Band full TWiT Fri, 04 Sep 2020 10:46:28 PDT 22 22 https://twit.tv/shows/hands-on-wellness/episodes/22 https://twit.tv/shows/hands-on-wellness/episodes/22 Help & How To Wellness no Wyze Band wellness, fitness, Ant Pruitt, smart watch, fitness tracker, TWiT, Hands On Wellness, wellness podcast, health and wellness, personal wellness, best fitness tracker, inexpensive fitness tracker, cheap fitness tracker Wyze Band, Wyze, better health Fitness trackers are easy to find with a wide range of pricing. Ant Pruitt takes a look at the Wyze Band on Hands-On Wellness. The inexpensive fitness tracker with great value.

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]]> Fitness trackers are easy to find with a wide range of pricing. Ant Pruitt takes a look at the Wyze Band on Hands-On Wellness. The inexpensive fitness tracker with great value.

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]]> Fitness trackers are easy to find with a wide range of pricing. Ant Pruitt takes a look at the Wyze Band on Hands-On Wellness. The inexpensive fitness tracker with great value.

Host: Ant Pruitt

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0022/how0022.mp3 11:47 Wellness 22: Budget Fitness Tracker - Wyze Band Wyze Band wellness, fitness, Ant Pruitt, smart watch, fitness tracker, TWiT, Hands On Wellness, wellness podcast, health and wellness, personal wellness, best fitness tracker, inexpensive fitness tracker, cheap fitness tracker Wyze Band, Wyze, better health nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 21: Hearing Tech - Olive Smart Ear Hearing Tech - Olive Smart Ear full TWiT Fri, 28 Aug 2020 10:10:24 PDT 21 21 https://twit.tv/shows/hands-on-wellness/episodes/21 https://twit.tv/shows/hands-on-wellness/episodes/21 Reviews Wellness no Olive Smart Ear Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, personal wellness, Olive Smart Ear, hearing health, hearing wellness, wellness for your hearing, wellness for your ears, hearing assistance, wellness tech, personal health, better health, Smart Tech, We shouldn't forget the importance of hearing in our personal wellness. On Hands-On Wellness, Ant Pruitt shares the Olive Smart Ear hearing assistant. This tech is not a hearing aid, but it is designed to help filter out unwanted frequencies your ears hear.

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]]> We shouldn't forget the importance of hearing in our personal wellness. On Hands-On Wellness, Ant Pruitt shares the Olive Smart Ear hearing assistant. This tech is not a hearing aid, but it is designed to help filter out unwanted frequencies your ears hear.

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]]> We shouldn't forget the importance of hearing in our personal wellness. On Hands-On Wellness, Ant Pruitt shares the Olive Smart Ear hearing assistant. This tech is not a hearing aid, but it is designed to help filter out unwanted frequencies your ears hear.

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0021/how0021.mp3 14:28 Wellness 21: Hearing Tech - Olive Smart Ear Olive Smart Ear Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, personal wellness, Olive Smart Ear, hearing health, hearing wellness, wellness for your hearing, wellness for your ears, hearing assistance, wellness tech, personal health, better health, Smart Tech, nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 20: Let's Talk About Body Weight - QardioBase 2 Smart Scale Let's Talk About Body Weight - QardioBase 2 Smart Scale full TWiT Fri, 21 Aug 2020 10:56:17 PDT 20 20 https://twit.tv/shows/hands-on-wellness/episodes/20 https://twit.tv/shows/hands-on-wellness/episodes/20 Reviews Wellness no QardioBase 2 Smart Scale Ant Pruitt, TWiT, Hands On Wellness, Qardio, QuardioBase 2, smart scale, wifi scale, personal wellness, personal wellness podcast, better wellness, better health, tracking your body weight, tracking your body fat percentage, better wellness podcast Bodyweight can't be overlooked in personal wellness. Ant Pruitt shares the QuardioBase 2 smart scale on Hands-On Wellness. The smart scale helps track body weight, BMI, and body fat percentage.

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]]> Bodyweight can't be overlooked in personal wellness. Ant Pruitt shares the QuardioBase 2 smart scale on Hands-On Wellness. The smart scale helps track body weight, BMI, and body fat percentage.

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]]> Bodyweight can't be overlooked in personal wellness. Ant Pruitt shares the QuardioBase 2 smart scale on Hands-On Wellness. The smart scale helps track body weight, BMI, and body fat percentage.

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0020/how0020.mp3 10:36 Wellness 20: Let's Talk About Body Weight - QardioBase 2 Smart Scale QardioBase 2 Smart Scale Ant Pruitt, TWiT, Hands On Wellness, Qardio, QuardioBase 2, smart scale, wifi scale, personal wellness, personal wellness podcast, better wellness, better health, tracking your body weight, tracking your body fat percentage, better wellness podcast nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 19: Tech For Pain Management - iTENS Mobile TENS Unit Tech For Pain Management - iTENS Mobile TENS Unit full TWiT Fri, 14 Aug 2020 10:37:06 PDT 19 19 https://twit.tv/shows/hands-on-wellness/episodes/19 https://twit.tv/shows/hands-on-wellness/episodes/19 Reviews Wellness no iTENS Mobile TENS Unit wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, iTENS, TENS unit, mobile TENS unit, pain management, tech for pain management, iTENS for pain management, wellness podcast, better wellness, better personal wellness, better health Pain management is an important part of your personal wellness journey. Ant Pruitt shares the iTENS device on Hands-On Wellness as he explains the importance of managing pain after working out. TENS technology is a non-invasive way to manage pain during your shelter-in-place workouts.

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]]> Pain management is an important part of your personal wellness journey. Ant Pruitt shares the iTENS device on Hands-On Wellness as he explains the importance of managing pain after working out. TENS technology is a non-invasive way to manage pain during your shelter-in-place workouts.

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]]> Pain management is an important part of your personal wellness journey. Ant Pruitt shares the iTENS device on Hands-On Wellness as he explains the importance of managing pain after working out. TENS technology is a non-invasive way to manage pain during your shelter-in-place workouts.

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0019/how0019.mp3 10:52 Wellness 19: Tech For Pain Management - iTENS Mobile TENS Unit iTENS Mobile TENS Unit wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, iTENS, TENS unit, mobile TENS unit, pain management, tech for pain management, iTENS for pain management, wellness podcast, better wellness, better personal wellness, better health nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 18: Polar Ignite - Affordable Smartwatch Review Polar Ignite - Affordable Smartwatch Review full TWiT Fri, 07 Aug 2020 11:22:40 PDT 18 18 https://twit.tv/shows/hands-on-wellness/episodes/18 https://twit.tv/shows/hands-on-wellness/episodes/18 Reviews Wellness no Affordable Smartwatch Review wellness, fitness, Ant Pruitt, Hands On Wellness, TWiT, podcast, health podcast, wellness podcast, healthy lifestyle, personal wellness, Polar Ignite, Polar Ignite smartwatch, smartwatch, Apple Watch competitor, product revew, better wellness podcast Ant Pruitt continues to share great smartwatch options that can easily compete with the popular Apple Watch. The Polar Ignite smartwatch shapes up to be a solid fitness tracker and sleep tracker at budget pricing.

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]]> Ant Pruitt continues to share great smartwatch options that can easily compete with the popular Apple Watch. The Polar Ignite smartwatch shapes up to be a solid fitness tracker and sleep tracker at budget pricing.

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]]> Ant Pruitt continues to share great smartwatch options that can easily compete with the popular Apple Watch. The Polar Ignite smartwatch shapes up to be a solid fitness tracker and sleep tracker at budget pricing.

Host: Ant Pruitt

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0018/how0018.mp3 12:02 Wellness 18: Polar Ignite - Affordable Smartwatch Review Affordable Smartwatch Review wellness, fitness, Ant Pruitt, Hands On Wellness, TWiT, podcast, health podcast, wellness podcast, healthy lifestyle, personal wellness, Polar Ignite, Polar Ignite smartwatch, smartwatch, Apple Watch competitor, product revew, better wellness podcast nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 17: Limiting COVID-19 Access With Your Hands - CleanKey and Raycop UV Light Vacuum Limiting COVID-19 Access With Your Hands - CleanKey and Raycop UV Light Vacuum full TWiT Fri, 31 Jul 2020 11:47:28 PDT 17 17 https://twit.tv/shows/hands-on-wellness/episodes/17 https://twit.tv/shows/hands-on-wellness/episodes/17 Help & How To Wellness no CleanKey and Raycop UV Light Vacuum Ant Pruitt, TWiT, Hands On Wellness, Raycop UV Light Vacuum, KeySmart CleanKey, CleanKey, UV vacuum, UV light vacuum cleaner, hand sanitizer at home, homemade hand sanitizer, hand sanitizer recipe, COVID-19, personal wellness, better wellness Unfortunately, we continue to fight against the COVID-19 coronavirus. Ant Pruitt shares some simple tools to help the chances of contracting the virus or other microbials with your hands. The KeySmart CleanKey copper key dongle limits your hands from touching devices that may have viruses or harmful microbes on them. Also, the power of UV light can be useful in your vacuum cleaner. Raycop has a vacuum that can help fight off these germs. All discussed on Hands-On Wellness.

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]]> Unfortunately, we continue to fight against the COVID-19 coronavirus. Ant Pruitt shares some simple tools to help the chances of contracting the virus or other microbials with your hands. The KeySmart CleanKey copper key dongle limits your hands from touching devices that may have viruses or harmful microbes on them. Also, the power of UV light can be useful in your vacuum cleaner. Raycop has a vacuum that can help fight off these germs. All discussed on Hands-On Wellness.

Host: Ant Pruitt

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]]> Unfortunately, we continue to fight against the COVID-19 coronavirus. Ant Pruitt shares some simple tools to help the chances of contracting the virus or other microbials with your hands. The KeySmart CleanKey copper key dongle limits your hands from touching devices that may have viruses or harmful microbes on them. Also, the power of UV light can be useful in your vacuum cleaner. Raycop has a vacuum that can help fight off these germs. All discussed on Hands-On Wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0017/how0017.mp3 11:52 Wellness 17: Limiting COVID-19 Access With Your Hands - CleanKey and Raycop UV Light Vacuum CleanKey and Raycop UV Light Vacuum Ant Pruitt, TWiT, Hands On Wellness, Raycop UV Light Vacuum, KeySmart CleanKey, CleanKey, UV vacuum, UV light vacuum cleaner, hand sanitizer at home, homemade hand sanitizer, hand sanitizer recipe, COVID-19, personal wellness, better wellness nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 16: Tech for Pain Management - Power Plate Pulse Tech for Pain Management - Power Plate Pulse full TWiT Fri, 24 Jul 2020 10:53:58 PDT 16 16 https://twit.tv/shows/hands-on-wellness/episodes/16 https://twit.tv/shows/hands-on-wellness/episodes/16 Help & How To Wellness no Power Plate Pulse wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, health podcast, personal wellness, personal health, Power Plate Pulse, Power Plate Roller, Power Plate dual sphere, Powerplate, Power Plate, muscle massage, post workout stretching, After getting a good workout in, you'll have some aches. This is normal and is ok. But you can treat these aches with a device such as the Power Plate Pulse. Ant Pruitt discusses the use cases of the Power Plate Pulse and other Power Plate products on Hands-On Wellness.

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]]> After getting a good workout in, you'll have some aches. This is normal and is ok. But you can treat these aches with a device such as the Power Plate Pulse. Ant Pruitt discusses the use cases of the Power Plate Pulse and other Power Plate products on Hands-On Wellness.

Host: Ant Pruitt

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]]> After getting a good workout in, you'll have some aches. This is normal and is ok. But you can treat these aches with a device such as the Power Plate Pulse. Ant Pruitt discusses the use cases of the Power Plate Pulse and other Power Plate products on Hands-On Wellness.

Host: Ant Pruitt

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0016/how0016.mp3 14:44 Wellness 16: Tech for Pain Management - Power Plate Pulse Power Plate Pulse wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, health podcast, personal wellness, personal health, Power Plate Pulse, Power Plate Roller, Power Plate dual sphere, Powerplate, Power Plate, muscle massage, post workout stretching, nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 15: A Great Smartwatch Option - Withings Steel HR A Great Smartwatch Option - Withings Steel HR full TWiT Fri, 17 Jul 2020 11:01:09 PDT 15 15 https://twit.tv/shows/hands-on-wellness/episodes/15 https://twit.tv/shows/hands-on-wellness/episodes/15 Reviews Wellness no Withings Steel HR wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, personal wellness and health, personal wellness and fitness, fitness trackers, Withings, Withings Steel HR, Withings Steel HR smartwatch, Withings Steel HR smartwatch for running Smartwatches are great wearables to help keep up with your personal wellness. Ant Pruitt got his hands on the Withings Steel HR Sport smartwatch. He shares his experience and findings with the device that competes with the Apple Watch on this episode of Hands-On Wellness.

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]]> Smartwatches are great wearables to help keep up with your personal wellness. Ant Pruitt got his hands on the Withings Steel HR Sport smartwatch. He shares his experience and findings with the device that competes with the Apple Watch on this episode of Hands-On Wellness.

Host: Ant Pruitt

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]]> Smartwatches are great wearables to help keep up with your personal wellness. Ant Pruitt got his hands on the Withings Steel HR Sport smartwatch. He shares his experience and findings with the device that competes with the Apple Watch on this episode of Hands-On Wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0015/how0015.mp3 10:39 Wellness 15: A Great Smartwatch Option - Withings Steel HR Withings Steel HR wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, wellness podcast, personal wellness and health, personal wellness and fitness, fitness trackers, Withings, Withings Steel HR, Withings Steel HR smartwatch, Withings Steel HR smartwatch for running nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 14: Great Fitness Tracking App - MyFitnessPal Great Fitness Tracking App - MyFitnessPal full TWiT Fri, 10 Jul 2020 10:40:10 PDT 14 14 https://twit.tv/shows/hands-on-wellness/episodes/14 https://twit.tv/shows/hands-on-wellness/episodes/14 Help & How To Wellness no MyFitnessPal wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, myfitnesspal, fitness tracker, fitness tracker app, wellness podcast, wellness podcast for beginners, track your personal wellness, track your personal fitness, how to use MyFitnessPal MyFitnessPal. You've been working really hard on your personal wellness and fitness. How are you keeping track of your progress? Ant Pruitt shares on Hands-On Wellness how he uses MyFitnessPal to track his personal fitness and wellness. The app is designed nicely and provides a lot of great information for free.

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]]> MyFitnessPal. You've been working really hard on your personal wellness and fitness. How are you keeping track of your progress? Ant Pruitt shares on Hands-On Wellness how he uses MyFitnessPal to track his personal fitness and wellness. The app is designed nicely and provides a lot of great information for free.

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]]> MyFitnessPal. You've been working really hard on your personal wellness and fitness. How are you keeping track of your progress? Ant Pruitt shares on Hands-On Wellness how he uses MyFitnessPal to track his personal fitness and wellness. The app is designed nicely and provides a lot of great information for free.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0014/how0014.mp3 11:48 Wellness 14: Great Fitness Tracking App - MyFitnessPal MyFitnessPal wellness, fitness, Ant Pruitt, TWiT, Hands On Wellness, myfitnesspal, fitness tracker, fitness tracker app, wellness podcast, wellness podcast for beginners, track your personal wellness, track your personal fitness, how to use MyFitnessPal nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 13: Tech For Vision Wellness and Health - EyeQue Tech For Vision Wellness and Health - EyeQue full TWiT Fri, 03 Jul 2020 10:51:58 PDT 13 13 https://twit.tv/shows/hands-on-wellness/episodes/13 https://twit.tv/shows/hands-on-wellness/episodes/13 Help & How To Wellness no EyeQue wellness, fitness, Ant Pruitt, TWiT, Eyeque, Hands On Wellness, wellness podcast, personal wellness podcast, healthy eyes, eye health, vision testing, vision testing during covid-19, vision test at home, eye doctor, eye wellness, tech for wellness EyeQue. Regular vision tests can be a scheduling inconvenience. The EyeQue offers at-home vision testing where the results can be passed along to your optometrist.

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]]> EyeQue. Regular vision tests can be a scheduling inconvenience. The EyeQue offers at-home vision testing where the results can be passed along to your optometrist.

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]]> EyeQue. Regular vision tests can be a scheduling inconvenience. The EyeQue offers at-home vision testing where the results can be passed along to your optometrist.

Host: Ant Pruitt

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0013/how0013.mp3 13:18 Wellness 13: Tech For Vision Wellness and Health - EyeQue EyeQue wellness, fitness, Ant Pruitt, TWiT, Eyeque, Hands On Wellness, wellness podcast, personal wellness podcast, healthy eyes, eye health, vision testing, vision testing during covid-19, vision test at home, eye doctor, eye wellness, tech for wellness nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 12: Understanding Your Sleep Data - Sleepscore Max Review Understanding Your Sleep Data - Sleepscore Max Review full TWiT Fri, 26 Jun 2020 10:50:46 PDT 12 12 https://twit.tv/shows/hands-on-wellness/episodes/12 https://twit.tv/shows/hands-on-wellness/episodes/12 Help & How To Wellness no Sleepscore Max Review wellness, fitness, Ant Pruitt, TWiT, Hands-On Wellness, personal wellness, wellness podcast, healthy, sleep, Sleepscore, Sleepscore Max, better sleep, sleep analysis at home, sleep tracker, personal sleep tracker, Sleepscore Max personal sleep tracker SleepScore Max. Ant Pruitt continues his discussion regarding sleep as he shares his experience with the SleepScore Max device. Getting sleep is important, but understanding your sleep pattern is even more important. SleepScore does more than track your sleep, but it also offers advice for better sleep.

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]]> SleepScore Max. Ant Pruitt continues his discussion regarding sleep as he shares his experience with the SleepScore Max device. Getting sleep is important, but understanding your sleep pattern is even more important. SleepScore does more than track your sleep, but it also offers advice for better sleep.

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]]> SleepScore Max. Ant Pruitt continues his discussion regarding sleep as he shares his experience with the SleepScore Max device. Getting sleep is important, but understanding your sleep pattern is even more important. SleepScore does more than track your sleep, but it also offers advice for better sleep.

Host: Ant Pruitt

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0012/how0012.mp3 17:23 Wellness 12: Understanding Your Sleep Data - Sleepscore Max Review Sleepscore Max Review wellness, fitness, Ant Pruitt, TWiT, Hands-On Wellness, personal wellness, wellness podcast, healthy, sleep, Sleepscore, Sleepscore Max, better sleep, sleep analysis at home, sleep tracker, personal sleep tracker, Sleepscore Max personal sleep tracker nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 11: Tech For Better Sleep - Kokoon Headset Tech For Better Sleep - Kokoon Headset full TWiT Fri, 19 Jun 2020 11:00:00 PDT 11 11 https://twit.tv/shows/hands-on-wellness/episodes/11 https://twit.tv/shows/hands-on-wellness/episodes/11 Help & How To Wellness no Kokoon Headset Ant Pruitt, Hands-On Wellness, TWiT, wellness, personal wellness, Kokoon, Kokoon headset, sleep aid, sleep tech, better sleep, wellness podcast, sleep headset, headset for sleep, headphones for sleep, sleep headphones, EEG, headphones EEG, sleep cycles Kokoon Headset. On Hands-On Wellness, Ant Pruitt has been pushing listeners pretty hard on getting a better grasp of their personal wellness with exercise and walking. There's another element to great personal wellness: sleep. Ant shares his experience with the Kokoon headphones which are designed to help you get a better night's sleep as well as provide an analysis of how well you may or may not sleep.

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]]> Kokoon Headset. On Hands-On Wellness, Ant Pruitt has been pushing listeners pretty hard on getting a better grasp of their personal wellness with exercise and walking. There's another element to great personal wellness: sleep. Ant shares his experience with the Kokoon headphones which are designed to help you get a better night's sleep as well as provide an analysis of how well you may or may not sleep.

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]]> Kokoon Headset. On Hands-On Wellness, Ant Pruitt has been pushing listeners pretty hard on getting a better grasp of their personal wellness with exercise and walking. There's another element to great personal wellness: sleep. Ant shares his experience with the Kokoon headphones which are designed to help you get a better night's sleep as well as provide an analysis of how well you may or may not sleep.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0011/how0011.mp3 16:23 Wellness 11: Tech For Better Sleep - Kokoon Headset Kokoon Headset Ant Pruitt, Hands-On Wellness, TWiT, wellness, personal wellness, Kokoon, Kokoon headset, sleep aid, sleep tech, better sleep, wellness podcast, sleep headset, headset for sleep, headphones for sleep, sleep headphones, EEG, headphones EEG, sleep cycles nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 10: A Tough Home Workout - TRX A Tough Home Workout - TRX full TWiT Fri, 12 Jun 2020 11:07:04 PDT 10 10 https://twit.tv/shows/hands-on-wellness/episodes/10 https://twit.tv/shows/hands-on-wellness/episodes/10 Help & How To Wellness no TRX wellness, fitness, Ant Pruitt, Hands-On Wellness, TRX, TWiT, podcast, wellness podcast, better health, personal wellness, personal health, Home Workout, home gym, home workout option, using the TRX, TRX home workout, TRX home workout review, TRX review TRX. Working out at home has always been challenging due to a lack of direction or equipment. Ant Pruitt shares the TRX home workout tool and app to help you get a great workout and muscle pump. It's a great workout for most levels of fitness.

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]]> TRX. Working out at home has always been challenging due to a lack of direction or equipment. Ant Pruitt shares the TRX home workout tool and app to help you get a great workout and muscle pump. It's a great workout for most levels of fitness.

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]]> TRX. Working out at home has always been challenging due to a lack of direction or equipment. Ant Pruitt shares the TRX home workout tool and app to help you get a great workout and muscle pump. It's a great workout for most levels of fitness.

Host: Ant Pruitt

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0010/how0010.mp3 15:22 Wellness 10: A Tough Home Workout - TRX TRX wellness, fitness, Ant Pruitt, Hands-On Wellness, TRX, TWiT, podcast, wellness podcast, better health, personal wellness, personal health, Home Workout, home gym, home workout option, using the TRX, TRX home workout, TRX home workout review, TRX review nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 9: Tech For Heart Wellness (Part 2) - AliveCor Tech For Heart Wellness (Part 2) - AliveCor full TWiT Fri, 05 Jun 2020 10:29:52 PDT 9 9 https://twit.tv/shows/hands-on-wellness/episodes/9 https://twit.tv/shows/hands-on-wellness/episodes/9 Help & How To Wellness no AliveCor Ant Pruitt, TWiT, Hands-On Wellness, EKG, ECG, heart health, tech for heart wellness, wellness podcast, Kardia, AliveCor, Kardia Mobile, Kardia Mobile 6L, home ecg kit, home ekg kit, electrocardiogram, getting an ekg, getting an ecg, how to use Kardia AliveCor Kardia. AliveCor offers a great way to monitor your heart health with mobile EKG technology. What is an EKG?
Let's discuss this with Doctor Garrett Ruth, a cardiologist.

Host: Ant Pruitt

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]]> AliveCor Kardia. AliveCor offers a great way to monitor your heart health with mobile EKG technology. What is an EKG?
Let's discuss this with Doctor Garrett Ruth, a cardiologist.

Host: Ant Pruitt

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]]> AliveCor Kardia. AliveCor offers a great way to monitor your heart health with mobile EKG technology. What is an EKG?
Let's discuss this with Doctor Garrett Ruth, a cardiologist.

Host: Ant Pruitt

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0009/how0009.mp3 18:20 Wellness 9: Tech For Heart Wellness (Part 2) - AliveCor AliveCor Ant Pruitt, TWiT, Hands-On Wellness, EKG, ECG, heart health, tech for heart wellness, wellness podcast, Kardia, AliveCor, Kardia Mobile, Kardia Mobile 6L, home ecg kit, home ekg kit, electrocardiogram, getting an ekg, getting an ecg, how to use Kardia nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 8: Tech For Heart Wellness (Part 1) - Qardio ARM review Tech For Heart Wellness (Part 1) - Qardio ARM review full TWiT Fri, 29 May 2020 11:04:23 PDT 8 8 https://twit.tv/shows/hands-on-wellness/episodes/8 https://twit.tv/shows/hands-on-wellness/episodes/8 Help & How To Wellness no Qardio ARM review wellness, fitness, Ant Pruitt, TWiT, Hands-On Wellness, Qardio, blood pressure, proper blood pressure, monitoring your blood pressure, what is blood pressure, how to monitor your blood pressure, how to check your blood pressure Qardio ARM. Blood pressure is an important piece of heart health. It's important to have your blood pressure checked regularly.
Qardio offers a mobile option to check and TRACK your blood pressure.

Host: Ant Pruitt

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]]> Qardio ARM. Blood pressure is an important piece of heart health. It's important to have your blood pressure checked regularly.
Qardio offers a mobile option to check and TRACK your blood pressure.

Host: Ant Pruitt

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]]> Qardio ARM. Blood pressure is an important piece of heart health. It's important to have your blood pressure checked regularly.
Qardio offers a mobile option to check and TRACK your blood pressure.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0008/how0008.mp3 10:32 Wellness 8: Tech For Heart Wellness (Part 1) - Qardio ARM review Qardio ARM review wellness, fitness, Ant Pruitt, TWiT, Hands-On Wellness, Qardio, blood pressure, proper blood pressure, monitoring your blood pressure, what is blood pressure, how to monitor your blood pressure, how to check your blood pressure nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 7: Be Mindful Of Your Mental Health During Quarantine - Meditation Apps Be Mindful Of Your Mental Health During Quarantine - Meditation Apps full TWiT Fri, 22 May 2020 10:44:24 PDT 7 7 https://twit.tv/shows/hands-on-wellness/episodes/7 https://twit.tv/shows/hands-on-wellness/episodes/7 Help & How To no Meditation Apps Ant Pruitt, Hands-On Wellness, TWiT, podcast, wellness podacst, personal health and wellness podcast, quarantine meditation, meditation during quarintine, calm, mental health, mental health awareness, meditation tips, meditation during shelter in place Meditation Tips During Quarantine.

Ant Pruitt has been pushing and challenging everyone to take action on their personal wellness and health. Now, he'd like to discuss taking a few minutes to find your calm and center during the trying times of shelter in place and quarantine. Ant discusses meditation apps and services that may be helpful for as you're working from home or battling the mental challenges of social distancing.

Host: Ant Pruitt

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]]> Meditation Tips During Quarantine.

Ant Pruitt has been pushing and challenging everyone to take action on their personal wellness and health. Now, he'd like to discuss taking a few minutes to find your calm and center during the trying times of shelter in place and quarantine. Ant discusses meditation apps and services that may be helpful for as you're working from home or battling the mental challenges of social distancing.

Host: Ant Pruitt

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]]> Meditation Tips During Quarantine.

Ant Pruitt has been pushing and challenging everyone to take action on their personal wellness and health. Now, he'd like to discuss taking a few minutes to find your calm and center during the trying times of shelter in place and quarantine. Ant discusses meditation apps and services that may be helpful for as you're working from home or battling the mental challenges of social distancing.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0007/how0007.mp3 15:11 Wellness 7: Be Mindful Of Your Mental Health During Quarantine - Meditation Apps Meditation Apps Ant Pruitt, Hands-On Wellness, TWiT, podcast, wellness podacst, personal health and wellness podcast, quarantine meditation, meditation during quarintine, calm, mental health, mental health awareness, meditation tips, meditation during shelter in place nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 6: Great Priced Fitness Tracker - LetsFit Smartwatch Great Priced Fitness Tracker - LetsFit Smartwatch full TWiT Fri, 15 May 2020 10:46:49 PDT 6 6 https://twit.tv/shows/hands-on-wellness/episodes/6 https://twit.tv/shows/hands-on-wellness/episodes/6 Reviews Wellness no LetsFit Smartwatch wellness, fitness, Ant Pruitt, smartwatch, Hands-On Wellness, TWiT, LetsFit, wearables, wearable tech, fitness tech, wellness tech, better wellness, podcast, wellness podcast, better health and wellness podcast, better health, LetsFit smartwatch LetsFit Smartwatch. There are so many tech devices and gadgets available to help us get a better grasp of our personal wellness. Ant Pruitt takes a look at the LetsFit smartwatch to show how it compares to other popular smartwatches and how it can help you stay on top of your personal wellness.

Host: Ant Pruitt

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]]> LetsFit Smartwatch. There are so many tech devices and gadgets available to help us get a better grasp of our personal wellness. Ant Pruitt takes a look at the LetsFit smartwatch to show how it compares to other popular smartwatches and how it can help you stay on top of your personal wellness.

Host: Ant Pruitt

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]]> LetsFit Smartwatch. There are so many tech devices and gadgets available to help us get a better grasp of our personal wellness. Ant Pruitt takes a look at the LetsFit smartwatch to show how it compares to other popular smartwatches and how it can help you stay on top of your personal wellness.

Host: Ant Pruitt

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]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0006/how0006.mp3 8:17 Wellness 6: Great Priced Fitness Tracker - LetsFit Smartwatch LetsFit Smartwatch wellness, fitness, Ant Pruitt, smartwatch, Hands-On Wellness, TWiT, LetsFit, wearables, wearable tech, fitness tech, wellness tech, better wellness, podcast, wellness podcast, better health and wellness podcast, better health, LetsFit smartwatch nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 5: How To Sanitize Your Tech - Sanitizing Tech How To Sanitize Your Tech - Sanitizing Tech full TWiT Fri, 08 May 2020 11:00:00 PDT 5 5 https://twit.tv/shows/hands-on-wellness/episodes/5 https://twit.tv/shows/hands-on-wellness/episodes/5 Help & How To Wellness no Sanitizing Tech wellness, fitness, Ant Pruitt, TWiT, Hands-On Wellness, podcast, Health, wellness podcast, sanitize your tech, sanitizing tech, how to sanitize your tech, how to clean your tech, germs on your phone, germs on your tech, germs on your devices Sanitizing Your Tech. We love our tech here at TWiT, just as much as you do. We all spend a lot of time carrying our smartphones, tablets, and other tech in our day-to-day. Unfortunately, we don't pay attention to just how dirty and unsanitary our devices can be. This can lead to a transfer of germs from our devices to our hands. On Hands-On Wellness, Ant Pruitt will share tips to sanitize the tech devices we enjoy using today. Great options are available from Gear 4 and Phonesoap.

Host: Ant Pruitt

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]]> Sanitizing Your Tech. We love our tech here at TWiT, just as much as you do. We all spend a lot of time carrying our smartphones, tablets, and other tech in our day-to-day. Unfortunately, we don't pay attention to just how dirty and unsanitary our devices can be. This can lead to a transfer of germs from our devices to our hands. On Hands-On Wellness, Ant Pruitt will share tips to sanitize the tech devices we enjoy using today. Great options are available from Gear 4 and Phonesoap.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> Sanitizing Your Tech. We love our tech here at TWiT, just as much as you do. We all spend a lot of time carrying our smartphones, tablets, and other tech in our day-to-day. Unfortunately, we don't pay attention to just how dirty and unsanitary our devices can be. This can lead to a transfer of germs from our devices to our hands. On Hands-On Wellness, Ant Pruitt will share tips to sanitize the tech devices we enjoy using today. Great options are available from Gear 4 and Phonesoap.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0005/how0005.mp3 10:10 Wellness 5: How To Sanitize Your Tech - Sanitizing Tech Sanitizing Tech wellness, fitness, Ant Pruitt, TWiT, Hands-On Wellness, podcast, Health, wellness podcast, sanitize your tech, sanitizing tech, how to sanitize your tech, how to clean your tech, germs on your phone, germs on your tech, germs on your devices nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 4: Tips For Working Out At Home - Home Workout Tips For Working Out At Home - Home Workout full TWiT Fri, 01 May 2020 10:53:59 PDT 4 4 https://twit.tv/shows/hands-on-wellness/episodes/4 https://twit.tv/shows/hands-on-wellness/episodes/4 Help & How To Wellness no Home Workout wellness, fitness, Ant Pruitt, TWiT, Hands-On Wellness, physical fitness, personal wellness, Home Workout, mobile app, exercise at home, workout at home, tips for working out at home, app to workout at home, wellness podcast, healthy life Home Workout Tips. During shelter-in-place procedures, it's important to not let your exercise routine lapse. On Hands-On Wellness, Ant Pruitt shares tips to get you on a workout regimen at home as we try to flatten the COVID-19 curve. There are great apps and services available to help such as the Home Workout mobile app.

Get the Home Workout app on iOS or Android here: https://leap.app/

Host: Ant Pruitt

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]]> Home Workout Tips. During shelter-in-place procedures, it's important to not let your exercise routine lapse. On Hands-On Wellness, Ant Pruitt shares tips to get you on a workout regimen at home as we try to flatten the COVID-19 curve. There are great apps and services available to help such as the Home Workout mobile app.

Get the Home Workout app on iOS or Android here: https://leap.app/

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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]]> Home Workout Tips. During shelter-in-place procedures, it's important to not let your exercise routine lapse. On Hands-On Wellness, Ant Pruitt shares tips to get you on a workout regimen at home as we try to flatten the COVID-19 curve. There are great apps and services available to help such as the Home Workout mobile app.

Get the Home Workout app on iOS or Android here: https://leap.app/

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0004/how0004.mp3 7:16 Wellness 4: Tips For Working Out At Home - Home Workout Home Workout wellness, fitness, Ant Pruitt, TWiT, Hands-On Wellness, physical fitness, personal wellness, Home Workout, mobile app, exercise at home, workout at home, tips for working out at home, app to workout at home, wellness podcast, healthy life nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 3: Tech For Proper Hydration - Proper Hydration Tech Tech For Proper Hydration - Proper Hydration Tech full TWiT Fri, 24 Apr 2020 10:37:56 PDT 3 3 https://twit.tv/shows/hands-on-wellness/episodes/3 https://twit.tv/shows/hands-on-wellness/episodes/3 Help & How To Wellness no Proper Hydration Tech wellness, fitness, Ant Pruitt, TWiT, Hands-On Wellness, hydration, Life Fuels, proper hydration, tech for hydration, Life Fuels nutrition bottle, fuel pods, wellness podcast, healthy, lifestyle, health podcast, COVID-19, covid-19 outbreak, pandemic Proper Hydration Tech. A healthy day includes proper rest, adequate exercise, proper diet, and hydration. At the time of recording this episode of Hands-On Wellness, the COVID-19 virus continues to be a concern around the world. Proper hydration is critical when it comes to fighting off sickness and keeping your body happy. Ant Pruitt shares a great hydration tool from LifeFuels as he discusses hydration for wellness.

Host: Ant Pruitt

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]]> Proper Hydration Tech. A healthy day includes proper rest, adequate exercise, proper diet, and hydration. At the time of recording this episode of Hands-On Wellness, the COVID-19 virus continues to be a concern around the world. Proper hydration is critical when it comes to fighting off sickness and keeping your body happy. Ant Pruitt shares a great hydration tool from LifeFuels as he discusses hydration for wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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]]> Proper Hydration Tech. A healthy day includes proper rest, adequate exercise, proper diet, and hydration. At the time of recording this episode of Hands-On Wellness, the COVID-19 virus continues to be a concern around the world. Proper hydration is critical when it comes to fighting off sickness and keeping your body happy. Ant Pruitt shares a great hydration tool from LifeFuels as he discusses hydration for wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor:

]]> https://chtbl.com/track/E91833/cdn.twit.tv/audio/how/how0003/how0003.mp3 7:36 Wellness 3: Tech For Proper Hydration - Proper Hydration Tech Proper Hydration Tech wellness, fitness, Ant Pruitt, TWiT, Hands-On Wellness, hydration, Life Fuels, proper hydration, tech for hydration, Life Fuels nutrition bottle, fuel pods, wellness podcast, healthy, lifestyle, health podcast, COVID-19, covid-19 outbreak, pandemic nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 2: Using Wearables For Better Wellness and Fitness - Wearable Tech Using Wearables For Better Wellness and Fitness - Wearable Tech full TWiT Fri, 17 Apr 2020 11:00:00 PDT 2 2 https://twit.tv/shows/hands-on-wellness/episodes/2 https://twit.tv/shows/hands-on-wellness/episodes/2 Help & How To Wellness no Wearable Tech wellness, fitness, Health, exercise, pedometer, Ant Pruitt, wearable devices, wearable tech, fitbit, apple watch, withings move, walking, running, step counter, walking benefits, mayo clinic Wearable Tech For Wellness and Fitness. Getting a grip on optimal body wellness and fitness can be quite a challenge. Today we have many options in the world of consumer technology to help us get started as well as manage our daily wellness and fitness goals. This week on Hands-On Wellness, Ant Pruitt discusses the uses of popular wearable devices in wellness and fitness. The Fitbit and AppleWatch are popular items to consider on your wellness and fitness journey.

Mayo Clinic: 10,000 steps a day: Too low? Too high? : https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/10000-steps/art-20317391

Wearables:

Host: Ant Pruitt

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]]> Wearable Tech For Wellness and Fitness. Getting a grip on optimal body wellness and fitness can be quite a challenge. Today we have many options in the world of consumer technology to help us get started as well as manage our daily wellness and fitness goals. This week on Hands-On Wellness, Ant Pruitt discusses the uses of popular wearable devices in wellness and fitness. The Fitbit and AppleWatch are popular items to consider on your wellness and fitness journey.

Mayo Clinic: 10,000 steps a day: Too low? Too high? : https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/10000-steps/art-20317391

Wearables:

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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]]> Wearable Tech For Wellness and Fitness. Getting a grip on optimal body wellness and fitness can be quite a challenge. Today we have many options in the world of consumer technology to help us get started as well as manage our daily wellness and fitness goals. This week on Hands-On Wellness, Ant Pruitt discusses the uses of popular wearable devices in wellness and fitness. The Fitbit and AppleWatch are popular items to consider on your wellness and fitness journey.

Mayo Clinic: 10,000 steps a day: Too low? Too high? : https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/10000-steps/art-20317391

Wearables:

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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]]> https://media.blubrry.com/hands_on_wellness_mp3/cdn.twit.tv/audio/how/how0002/how0002.mp3 5:52 Wellness 2: Using Wearables For Better Wellness and Fitness - Wearable Tech Wearable Tech wellness, fitness, Health, exercise, pedometer, Ant Pruitt, wearable devices, wearable tech, fitbit, apple watch, withings move, walking, running, step counter, walking benefits, mayo clinic nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Wellness 1: How To See A Doctor During Shelter-In-Place - Virtual Doctor How To See A Doctor During Shelter-In-Place - Virtual Doctor full TWiT Fri, 10 Apr 2020 11:00:00 PDT 1 1 https://twit.tv/shows/hands-on-wellness/episodes/1 https://twit.tv/shows/hands-on-wellness/episodes/1 Help & How To Wellness no Virtual Doctor Ant Pruitt, TWiT, Hands On Wellness, podcast, wellness podcast, wellness and health, wellness and health podcast, healthy, lifestyle, COVID19, corona virus, medical apps, Doctor On Demand, Plush Care, podcast for wellness, apps for wellness Virtual doctors for COVID-19.

Welcome to Hands-On Wellness here at TWiT. In this episode, Ant Pruitt will share how your mobile phone can help with getting a doctor's appointment amongst the COVID-19 outbreak. Great apps and services are available to help you get a doctor's appointment during these times. Ant discusses virtual doctor's appointments by using the apps Doctor On Demand and Plush Care.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Virtual doctors for COVID-19.

Welcome to Hands-On Wellness here at TWiT. In this episode, Ant Pruitt will share how your mobile phone can help with getting a doctor's appointment amongst the COVID-19 outbreak. Great apps and services are available to help you get a doctor's appointment during these times. Ant discusses virtual doctor's appointments by using the apps Doctor On Demand and Plush Care.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Virtual doctors for COVID-19.

Welcome to Hands-On Wellness here at TWiT. In this episode, Ant Pruitt will share how your mobile phone can help with getting a doctor's appointment amongst the COVID-19 outbreak. Great apps and services are available to help you get a doctor's appointment during these times. Ant discusses virtual doctor's appointments by using the apps Doctor On Demand and Plush Care.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://media.blubrry.com/hands_on_wellness_mp3/cdn.twit.tv/audio/how/how0001/how0001.mp3 5:23 Wellness 1: How To See A Doctor During Shelter-In-Place - Virtual Doctor Virtual Doctor Ant Pruitt, TWiT, Hands On Wellness, podcast, wellness podcast, wellness and health, wellness and health podcast, healthy, lifestyle, COVID19, corona virus, medical apps, Doctor On Demand, Plush Care, podcast for wellness, apps for wellness nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt Welcome to Hands-On Wellness Welcome to Hands-On Wellness trailer TWiT Fri, 03 Apr 2020 17:00:00 PDT 0 0 https://twit.tv/shows/hands-on-wellness/episodes/0 https://twit.tv/shows/hands-on-wellness/episodes/0 News Wellness no Your Tech and Wellness wellness, fitness, tech Welcome to Hands-On Wellness. Each week Ant Pruitt will share awesome tech products, apps and services that will help you get a better grasp on your personal wellness. Our wellness and health deserve more attention. Subscribe to stay informed about all of the awesome tech tools available that will help take your personal wellness and health to the next level. Let's go!

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Welcome to Hands-On Wellness. Each week Ant Pruitt will share awesome tech products, apps and services that will help you get a better grasp on your personal wellness. Our wellness and health deserve more attention. Subscribe to stay informed about all of the awesome tech tools available that will help take your personal wellness and health to the next level. Let's go!

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> Welcome to Hands-On Wellness. Each week Ant Pruitt will share awesome tech products, apps and services that will help you get a better grasp on your personal wellness. Our wellness and health deserve more attention. Subscribe to stay informed about all of the awesome tech tools available that will help take your personal wellness and health to the next level. Let's go!

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

]]> https://media.blubrry.com/hands_on_wellness_mp3/cdn.twit.tv/audio/how/how0000/how0000.mp3 1:05 Welcome to Hands-On Wellness Your Tech and Wellness wellness, fitness, tech nonadult tv-g IAB7-1 Ant Pruitt Ant Pruitt